Oct 23, 2019
Meditation can transform your life, but it only works if you sit regularly. You can establish a strong, serious practice following these five methods.
Recorded October 3, 2019, and the Village Zendo.
Oct 9, 2019
When you do something with attention, your self merges with your activity. Watch how the self shifts and moves, and you'll start to see through the illusion of ego.